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Thursday September 19, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Tuesday September 24, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Thursday September 26, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Tuesday October 1, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Thursday October 3, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Tuesday October 8, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Thursday October 10, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Tuesday October 15, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool

Thursday October 17, 2024
7:15 AM - 8:05 AM	Aquatics - Water Exercise The Aquatics Program includes classes that take place in the Tomahawk Swimming Pool. The Pool can be accessed through School Building Entrance #6, through the commons area.The shallow-water exercise class will focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere. Participants must be able to stand in the pool at all times. Flotation “belts” may be used. Adults only class.Instructor: Joan LitwitzJoan has taught water exercise classes through the YMCA of the Northwoods and is the owner of Crossfit 453 in Tomahawk.Enter: Door #6.Location: Swimming Pool