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Wednesday September 25, 2024
9:30 AM - 10:30 AM    Fitness - Pound Fitness
Pound Fitness is a workout with drumsticks and music. Drumsticks are provided or you can bring your own “Pound Fitness Drumsticks.” Yoga mats are required for this class (if you need one, please contact us for assistance). This class will be mostly standing with two workout songs on the mat. Participants will work out at their own level of fitness and will improve over time. Join this FUN, “upbeat” exercise class! Participants younger than 12 must be accompanied by an adult.Instructors: Judy Koshak & Mary AustinJudy is certified as a Pound Pro in Pound and Generation Pound. Mary is certified in Pound and will be certified in Generation Pound in September.Enter: Door #6Location: Auditorium stage
 
Wednesday October 2, 2024
9:30 AM - 10:30 AM    Fitness - Pound Fitness
Pound Fitness is a workout with drumsticks and music. Drumsticks are provided or you can bring your own “Pound Fitness Drumsticks.” Yoga mats are required for this class (if you need one, please contact us for assistance). This class will be mostly standing with two workout songs on the mat. Participants will work out at their own level of fitness and will improve over time. Join this FUN, “upbeat” exercise class! Participants younger than 12 must be accompanied by an adult.Instructors: Judy Koshak & Mary AustinJudy is certified as a Pound Pro in Pound and Generation Pound. Mary is certified in Pound and will be certified in Generation Pound in September.Enter: Door #6Location: Auditorium stage
 
Wednesday October 9, 2024
9:30 AM - 10:30 AM    Fitness - Pound Fitness
Pound Fitness is a workout with drumsticks and music. Drumsticks are provided or you can bring your own “Pound Fitness Drumsticks.” Yoga mats are required for this class (if you need one, please contact us for assistance). This class will be mostly standing with two workout songs on the mat. Participants will work out at their own level of fitness and will improve over time. Join this FUN, “upbeat” exercise class! Participants younger than 12 must be accompanied by an adult.Instructors: Judy Koshak & Mary AustinJudy is certified as a Pound Pro in Pound and Generation Pound. Mary is certified in Pound and will be certified in Generation Pound in September.Enter: Door #6Location: Auditorium stage