The Cost of Caring as a Caregiver
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The Cost of Caring as a Caregiver
This four-week class is designed for anyone who carries the emotional weight of caring for others: nonprofit and helping professionals, as well as those who support partners, family members, or loved ones in their daily lives. Participants will learn about the personal cost of caring, learn to recognize signs of burnout, and develop skills in setting boundaries, rest, and sustainable rhythms so they can continue showing up with clarity, resilience, and renewed purpose.
Dates: Wednesdays, February 4, 11, 18 & 25 (4 sessions)
Time: 6:00 - 7:30 pm
Ages: Adults
Fee: $60/person
Registration Deadline: Friday, January 30
Location: High School Library/LMC, Entrance #4
Instructor: Jessica Mueller
Jessica Mueller is a trauma-informed facilitator, storywork practitioner, and someone who deeply understands the cost of caring. She lived in Scotland as a missionary with YWAM, raising her four kids while walking alongside others through seasons of transition, grief, and personal transformation. That time shaped her heart for sustainable care; both for self and for people that she serves.
She is still connected to YWAM today, offering teaching, support, and care for workers in the field. Through her training with the Allender Center in narrative-focused trauma care, and her own journey as a survivor and caregiver, she has learned the importance of creating space for healing, rest, and honest reflection. She teaches these classes because she believes that everyone's work matters; and so does their wellbeing.
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The Cost of Caring as a Caregiver
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18y and up
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N/A
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W
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02/04/2026 - 02/25/2026
06:00 PM - 07:30 PM
High School Library/LMC, Entrance #4
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$60.00 Member
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A four-week class for anyone carrying the emotional weight of caregiving. Learn to recognize burnout and develop healthy boundaries, rest practices, and sustainable rhythms to support clarity, resilience, and renewed purpose.
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