Fitness Classes
Instructor: Katie Simonsen
Katie Simonsen brings over 30 years of experience in the fitness industry, inspiring individuals to achieve their health and wellness goals with energy, enthusiasm, and a focus on fun. She enjoys leading in a wide range of classes, including strength training, cycling, HIIT, yoga, and dance-based workouts, and she uses the latest in exercise science to build challenging and effective workouts for all body types. Whether you’re a fitness newbie or a seasoned enthusiast, Katie will meet you where you are and help you push toward your goals in an enjoyable and safe environment.
Yoga Foundations
These once-a-month workshops take a deeper dive into specific movement themes while building strength and confidence in your practice. Each session breaks poses down into approachable components before building them into a flow and ending with a final relaxation.
YOGA FOUNDATIONS DISCOUNT BUNDLE: GET ALL 3 SESSIONS
Warrior Workshop, Side Strength & Stamina, and All About Animals Included in this Class Option.
Dates: June 20th, July 18th, & August 8th
Time: 9:00- 9:55
Fee: Discounted Rate for Attending All 3 Sessions- $30.00
Registration Deadline: Friday June 19th, 2026
OR Choose the Dates that work for you!
Session A: Warrior Workshop
Explore the foundations of several warrior poses, learning differences in body positioning and variations while building a flow around them.
Date: Saturday June 20th
Time: 9:00- 9:55 AM
Fee: $12.00
Registration Deadline: Friday June 19th
Session B: Side Strength & Stamina
Break down the challenges of side poses into accessible components to build confidence, stamina, and appreciation for side-body work.
Date: Saturday July 18th
Time: 9:00- 9:55 AM
Fee: $12.00
Registration Deadline: Friday July 17th
Session C: All About Animals
Delve deeper into popular animal-inspired poses like Down Dog, Dolphin, Pigeon, Eagle, and more while exploring new dimensions of their expression.
Date: Friday August 8th
Time: 9:00- 9:55 AM
Fee: $12.00
Registration Deadline: Friday August 7th
