Fitness Classes
FITNESS:
Ages: Adults
Location: Middle School Cafeteria, Entrance #4
Instructor: Katie Simonsen
Katie Simonsen brings over 30 years of experience in the fitness industry, inspiring individuals to achieve their health and wellness goals with energy, enthusiasm, and a focus on fun. She enjoys leading in a wide range of classes, including strength training, cycling, HIIT, yoga, and dance-based workouts, and she uses the latest in exercise science to build challenging and effective workouts for all body types. Whether you’re a fitness newbie or a seasoned enthusiast, Katie will meet you where you are and help you push toward your goals in an enjoyable and safe environment.
Dance Fit Cardio
Move to the beat and feel the burn! This high-energy class features fun dance moves set to today's upbeat hits, giving you a total-body workout that feels more like a party. Perfect for everyone, it's a great way to work up a sweat, build endurance, and have an absolute blast. Come for the music and stay for the fun!
Details: Bring athletic shoes, sweat towel, and a water bottle
Date: Tuesdays
September 8- November 17
Time: 5:30-6:20
Fee: $55.00
Registration Deadline: September 4
30 Minute Balance & Strength Fitness
Strengthen your center, build control, and move with intention. In just 30 minutes, you’ll get a total body reset through Pilates and Barre-based core work designed to support stability, flexibility, and everyday strength. This low-impact, high-reward class leaves you feeling aligned, energized, and ready to end the day strong.
Details: Bring a yoga mat, athletic shoes, a sweat towel, and a water bottle.
Date: Tuesdays
September 8- November 17
Time: 6:30-7:20
Fee: $44.00
Registration Deadline: September 4
